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Meal plan

Regenerate
ID: lr-DHG1byzadrFM
By guest
Generated on 2026-05-12 20:56:00

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 82.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Vegan Chocolate Cake
1 serving = 91.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!