Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: j2m4Qvu-X1Zi-O0

By guest

Generated on 2025-06-07 19:18:40

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!