Here is your personalized meal plan!
Meal plan
ID: byDKU0nl2Myi4ec
By guest
Generated on 2025-09-13 04:05:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 62.0 gEnergy:
63.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fruity Parfaits
1 serving = 99.0 gEnergy:
151.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!