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Meal plan

ID: PzfJS_ArWqAF3U8

By guest

Generated on 2025-09-24 13:32:18

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 232.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 118.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!