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Meal plan

ID: q8-YU_QkZfJaAaI

By guest

Generated on 2025-04-20 16:55:15

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!