Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: We2z1XaxihvCJTA

By guest

Generated on 2025-03-18 23:06:47

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 173.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 240.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!