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Meal plan


ID: 0WSXFQoCkgd54xI
By guest
Generated on 2025-05-15 19:54:17

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
French Tart Dough
1 serving = 65.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cinnamon Sticky Buns
1 serving = 65.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 31.0 g

Let's cook it!