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Meal plan

ID: eGVVhVylxITqx-E

By guest

Generated on 2025-04-21 03:22:22

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Garlic Ribs

1 serving = 96.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 77.0 g

Energy: 106.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!