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Meal plan

ID: WhPbeZorJCs7wuo

By guest

Generated on 2025-08-21 11:18:31

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 80.0 g

Energy: 309.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 96.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!