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Meal plan


ID: o2GDTcuGnAnCfWs
By guest
Generated on 2025-03-19 21:40:27

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Moroccan Vegetable Couscous
1 serving = 69.0 g
Energy: 93.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pumpkin Pie Granola
1 serving = 74.0 g
Energy: 288.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!