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Meal plan

Regenerate
ID: qssBgROvBPX2eBQ
By guest
Generated on 2025-03-19 20:21:54

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

141.0% (70.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 81.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Raspberry Smoothie
1 serving = 72.0 g
Energy: 73.0 kcal
Protein: 14.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!