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Meal plan


ID: 3gh1wrNDXFEl9r8
By guest
Generated on 2025-06-29 22:09:33

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Superb Apple Pie
1 serving = 74.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 56.0 g
Energy: 250.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!