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Meal plan

Regenerate
ID: 9WExZcAMLYA2VNg
By guest
Generated on 2025-03-31 09:09:31

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 98.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 96.0 g
Energy: 261.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!