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Meal plan

Regenerate
ID: dR73yDksBR7hFOY
By guest
Generated on 2025-08-01 18:18:58

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 81.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 83.0 g
Energy: 108.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!