Here is your personalized meal plan!
Meal plan
ID: OIaDA6YVp6dfh6U
By guest
Generated on 2025-07-28 00:53:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Glazed Whipped Squash
1 serving = 63.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Desert Fire
1 serving = 58.0 gEnergy:
74.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!