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Meal plan


ID: sTInl7M47leSdSs
By guest
Generated on 2025-08-13 19:59:45

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Marionberry Cobbler
1 serving = 74.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Homemade Caramel
1 serving = 55.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!