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Meal plan

Regenerate
ID: 5syUj4d7QjmCs04
By guest
Generated on 2025-05-13 21:48:01

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 79.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 82.0 g
Energy: 177.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!