Here is your personalized meal plan!
Meal plan
ID: 1lqOCoEq9sYHPBw
By guest
Generated on 2025-03-19 14:43:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 61.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 100.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!