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Meal plan


ID: TmBePyE5i93nGls
By guest
Generated on 2025-03-19 10:53:52

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Cookies
1 serving = 82.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 89.0 g
Energy: 171.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!