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Meal plan

ID: PfiR3sJFahdlr6g

By guest

Generated on 2025-08-29 12:30:22

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 126.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!