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Meal plan

Regenerate
ID: R5nHQUDNufjMvzQ
By guest
Generated on 2025-08-01 18:13:53

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 81.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 98.0 g
Energy: 156.0 kcal
Protein: 19.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!