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Meal plan

ID: dNRqrr0RXs9sOgM

By guest

Generated on 2025-08-28 17:49:21

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 207.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!