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Meal plan


ID: 1jA5u6SGfxgSTWc
By guest
Generated on 2025-08-30 11:12:22

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 75.0 g
Energy: 294.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamy Dill Noodles
1 serving = 63.0 g
Energy: 251.0 kcal
Protein: 20.0 g
Fat: 9.0 g
Sugar: 9.0 g

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