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Meal plan

ID: fy6ohZlyNYipduA

By guest

Generated on 2025-09-13 13:46:23

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 55.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Caramel

1 serving = 58.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!