Here is your personalized meal plan!
Meal plan
ID: 2a_-7Q-0qGw0-XQ
By guest
Generated on 2025-09-20 12:04:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cranberry Walnut Scones
1 serving = 87.0 gEnergy:
347.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 60.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!