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Meal plan


ID: N1t1XTld-QAk_Ok
By guest
Generated on 2025-09-11 14:18:14

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Popcorn Bars
1 serving = 84.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 34.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Raspberry Dream Delight
1 serving = 55.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 24.0 g

Let's cook it!