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Meal plan

ID: r0wIL4xcefwKiTc

By guest

Generated on 2025-04-23 08:31:27

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 239.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!