Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: F5e6_oxdanZZ90w

By guest

Generated on 2025-07-18 04:24:11

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 274.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 161.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!