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Meal plan

ID: hq4vHdOZO14hqXE

By guest

Generated on 2026-08-09 06:06:12

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 307.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!