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Meal plan

ID: xAFEiKvoatE0_qs

By guest

Generated on 2025-07-18 20:52:55

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 90.0 g

Energy: 300.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Bunny Muffins

1 serving = 58.0 g

Energy: 211.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!