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Meal plan


ID: lXm3y3kTn2gjrIs
By guest
Generated on 2025-03-17 22:33:12

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Mango Shortbread
1 serving = 73.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 45.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Honeybee
1 serving = 96.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 65.0 g

Let's cook it!