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Meal plan


ID: Hgiuaj3dwqcMtho
By guest
Generated on 2025-08-28 20:49:33

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cottage Berry Crunch
1 serving = 73.0 g
Energy: 114.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Triple Chocolate Popcorn
1 serving = 58.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!