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Meal plan

Regenerate
ID: 8RTatmfm4GXtKyk
By guest
Generated on 2025-09-09 22:27:20

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 80.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Basic Biscuit
1 serving = 73.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!