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Meal plan

Regenerate
ID: UkJVU1184cgBwD0
By guest
Generated on 2025-05-12 13:17:00

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 65.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 85.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 60.0 g
Let's cook it!