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Meal plan

ID: gTG9Gq_D9xVfEgA

By guest

Generated on 2025-08-01 18:11:36

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 69.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!