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Meal plan

Regenerate
ID: k2eKISS8OZfy3K4
By guest
Generated on 2025-06-29 10:46:41

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 69.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 71.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!