Here is your personalized meal plan!
Meal plan
ID: 55MS-Xbpy7-eBYQ
By guest
Generated on 2025-08-12 15:08:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Banana Oatmeal Biscuits
1 serving = 57.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 80.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!