Here is your personalized meal plan!
Meal plan
ID: NHP8-XIMGq5p7q4
By guest
Generated on 2025-03-28 11:18:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Amish Sourdough Pancakes
1 serving = 97.0 gEnergy:
198.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 69.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!