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Meal plan

Regenerate
ID: kiFhrHTC2ii24ik
By guest
Generated on 2025-06-28 10:12:49

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 71.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 87.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!