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Meal plan

Regenerate
ID: lZkGj4OxRuKvYLc
By guest
Generated on 2025-04-03 16:26:42

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 86.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 71.0 g
Energy: 258.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!