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Meal plan


ID: 9Id0SvTmgchUwcg
By guest
Generated on 2025-04-01 21:37:00

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Drunken Pumpkin Seeds
1 serving = 88.0 g
Energy: 285.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Orange Pecan Brownies
1 serving = 72.0 g
Energy: 73.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!