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Meal plan

Regenerate
ID: F61g7MuSWkwvRk0
By guest
Generated on 2025-04-19 09:49:38

Total kcalories

88.0% (1762.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 67.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!