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Meal plan

ID: JRlnC_k_Bio8pPI

By guest

Generated on 2025-08-19 19:00:39

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 322.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!