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Meal plan


ID: HCgUvObOde_Jp-s
By guest
Generated on 2025-05-15 15:36:28

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Microwaved Caramel Corn
1 serving = 62.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 95.0 g
Energy: 334.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g

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