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Meal plan

ID: 7BPIr7HJituDnrg

By guest

Generated on 2024-09-08 01:11:34

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Snack

Simple Fudge

1 serving = 67.0 g

Energy: 242.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 32.0 g

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Diy Nutella

1 serving = 57.0 g

Energy: 153.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 4.0 g