Here is your personalized meal plan!
Meal plan
ID: A2HqqWDl07L61-c
By guest
Generated on 2025-07-11 11:51:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 88.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 85.0 gEnergy:
145.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!