Here is your personalized meal plan!
Meal plan
ID: NQx5qf_d4IBpO3k
By guest
Generated on 2025-05-04 22:25:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 95.0 gEnergy:
378.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
75.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Almond milk
1 serving = 84.0 gEnergy:
144.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!