Here is your personalized meal plan!
Meal plan
ID: xDpdK6mh7EII--w
By guest
Generated on 2025-06-25 09:05:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 97.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 67.0 gEnergy:
261.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!