Here is your personalized meal plan!
Meal plan
ID: _A3_1v18XVF3zR0
By guest
Generated on 2025-08-16 16:17:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
New England Halibut
1 serving = 57.0 gEnergy:
116.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 61.0 gEnergy:
192.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
25.0 g
Let's cook it!