Here is your personalized meal plan!
Meal plan
ID: joH1cwyn5XJBg2E
By guest
Generated on 2025-04-20 14:51:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 62.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 83.0 gEnergy:
153.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!